One of the most beautiful thoughts from the writings of the mystic medieval thinkers is the thought of the seventeenth century Carmelite monk, Brother Lawrence, “The Practice of the Presence of God.” But what does it really mean? And where do you practice the presence?

The practice of the presence of God is the consciousness that you live and move and have your being in God. It is taking the time to be still, to turn from the realization of inadequacy, of confusion, of sickness, to turn from the thought of being alone in a heartless universe, to get away from the idea that God is “out there” somewhere; to instead get the realization of your oneness, to know that you exist in God – I am in God, God is in me. Then, there is no separation.

True prayer is the realization that God manifests in you and in me as a presence, and the word “presence” means present here and now. God is always with you!

Practice that presence by turning from the outer sense of separation to an inner realization of oneness, of wholeness. Feel that you are alive and alert in the presence, that you are guided and directed in the presence and that you are free and whole and fulfilled in the presence.

Practicing the presence means to let go of all tendencies to look up or to reach out for something. Just be still and know your oneness. Let yourself feel the activity of this all enveloping presence, this universal essence which we call God that is in you, expressing through you and within you, and which has no other desire for you except to heal and guide you and fulfill you. Just be still and rest in this consciousness. Then you will practice the presence.

The practice of the presence of God is the consciousness that wherever you are, God is; whatever you do, you are in the presence of God. And it is a matter of turning instantly from an experience of conflict, from a momentary sense of insecurity, to a realization of oneness, of wholeness.

Practicing the presence is a beautiful idea, but it is probably like the study of music or any other artistic endeavor – it requires a great deal of practice in terms of the discipline and diligence of experiences of prayer and meditation. To paraphrase Emerson, he says that when you have broken with the God of tradition and destroyed the God of your intellect, then God fires you with His presence. In other words, you must let go of the God of your intellect and of the God of tradition.

Take time in the quiet of your home, perhaps in the early morning hours when you have awakened or the last thing before you go to sleep at night to just get still and feel the sense that you are in the presence, that you are surrounded and enfolded in this consciousness of love and of life and of substance and of intelligence which is God. It is this consciousness that can give one the real sense of preparation for life. It will give you the realization that you can go forth in life without any real concerns or any anxieties, truly confident, truly prepared in every way for all that may come.

Determine that you will no longer practice the absence of God; get the sense that every time you deal with God “out there,” you are practicing the absence of God. Certainly, every time you say as so many people do, “How could God allow this to happen? How could God allow this good person to suffer so?” you are practicing the absence of God. You are thinking of God as something “out there.”

It is important to get the understanding of God as a presence and an activity. God doesn’t will sickness or death or confusion. God is, and as the scriptures say, “Behold, I have loved thee with an everlasting love.” There is a constant support of love and light and guidance forever within you that functions just as constantly as the force of gravity if we allow it, if we work with it, if we practice it.

So take the time right now. Just be still, close your eyes and practice the presence. You don’t have to tell God that you are doing this or what you need – the Father knows what things you have need of even before you ask. God is, and God is an activity in which you live and move and have your being. It is life supporting, loving, healing, harmonizing, ever with and around you, ever expressing as you. Practice it. Be still and know it. The go forth this day knowing that you are in the presence of God, that there is no way that you can be separated and, therefore, you know that this will be a good day.

Remember, God is Blessing You Right Now!

Rev. Alan A. Rowbotham

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Rev. Alan A. Rowbotham, a Unity minister for over thirty-eight years, invites you to subscribe to his free inspirational newsletter, Spiritual Solutions.

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